Services & Rates
Personal Training (Trainer Location)
I understand everyone has unique goals, which is why we take the time to truly get to know you. I'll create an environment and personal training program where all bodies can move, strengthen, heal, and thrive - regardless of your goals, fitness level, ability, or limitations. Coach DC will create a customized program to fit your needs as he motivate you and hold you accountable to reach your goals, meet them, and set new ones.
PRIVATE WORKOUT no crowds - just you and your trainer.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
FULLY-EQUIPPED Private Gym- no waiting for equipment and no distractions. Be part of a COMMUNITY that will support you through your journey.
1-on-1 Assisted Stretch (Mobile)
Mobile Stretching
A full in-studio experience anywhere you desire. Delmar Carey Fitness Professional will provide the tables, and everything necessary to provide our full-body assisted stretching.
Coach DC Stretch is a systematic full-body one-on-one stretching technique created by Personal trainer Delmar Carey.
Coach DC Stretch includes PNF stretching (proprioceptive neuromuscular facilitation), a contract and relax technique for the lower extremities, passive stretching for the upper extremities, and neural flossing, a specialized way of easing neural tension in different body parts.
The Delmar Carey Fit Pro Stretch includes PNF stretching (proprioceptive neuromuscular facilitation), a contract and relax technique for the lower extremities, passive stretching for the upper extremities, and neural flossing, a specialized way of easing neural tension in different parts of the body.
1-on-1 Assisted Stretch Session (Trainer Location)
Coach DC Stretch is a systematic full-body one-on-one stretching technique created by Personal trainer Delmar Carey.
Coach DC Stretch includes PNF stretching (proprioceptive neuromuscular facilitation), a contract and relax technique for the lower extremities, passive stretching for the upper extremities, and neural flossing, a specialized way of easing neural tension in different body parts.
The Delmar Carey Fit Pro Stretch includes PNF stretching (proprioceptive neuromuscular facilitation), a contract and relax technique for the lower extremities, passive stretching for the upper extremities, and neural flossing, a specialized way of easing neural tension in different parts of the body.
Personal Training (Trainer Location) Package of 6
Session package (6 or 12) A 10% discount is given for each additional client per session A 5% discount is given for a package of six (6) personal training sessions.
All pricing and discounts are based on payment in full at the time of the initial personal training session. A session is approximately 50 minutes in - length (10) minutes of preparation time for your next session.
Mobile Assisted Stretch Package of 6
Our assisted stretch package improves flexibility, reduces muscle tension, and enhances overall well-being. With personalized sessions tailored to your needs, you'll experience the benefits of professional stretching techniques in a supportive and relaxing environment.
Session package (6 or 12) A 10% discount is given for each additional client per session A 5% discount is given for a package of six (6) assisted stretch sessions.
All pricing and discounts are based on payment in full at the time of the initial assisted stretch session. A session is approximately 50 minutes in - length (10) minutes of preparation time for your next session.