About Me

Hi I'm Delmar, a fitness professional with a passion for fitness and building programs that help improve individuals Strength, cardio, flexibility, and mobility with a background in personal training, sports nutrition, and applied functional science. I've been in the industry for 18 + years, I specialize in creating programs for weight lose, strength development and corrective exercise.

In my free time, I enjoy learning new skills for programming for fitness and impacting lives through a science base fitness program. I'm always excited to connect with potential clients to learn about their fitness goals.